Details for Simply Yoga

Deerfield Gym DEERFIELD3871 Bluestem Dr.Oak Creek, WI, 53154(414)766-792011/27/2019 12:00 am -12:00 am

Cathy Stocker

Stressed? Relax your mind while increasing strength and flexibility with simple yoga exercises. This class will teach you basic level breathing techniques and a variety of beginner level seated, standing, and mat postures.

Bring a mat for warm-up/cool-down and a water bottle.

Reminder: Children may not attend adult classes. Please make any necessary child care arrangements in advance. Thank you.


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