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Tone n Tighten - 361001

Great on it's own or a nice addition to your regular fitness routine! This class will tone and firm the whole body through the use of resistance bands and light weights. Work at a level that is right for you. Weights and bands are provided.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
361001-A1
Tone n Tighten
09/16/2019 -10/21/2019
7:00 pm - 8:00 pm
M
DEERFIELD
16-99
$32.00/$64.00
Available
361001-A2
Tone n Tighten
10/28/2019 -12/02/2019
7:00 pm - 8:00 pm
M
DEERFIELD
16-99
$32.00/$64.00
Available

Simply Yoga - 361005

Stressed? Relax your mind while increasing strength and flexibility with simple yoga exercises. This class will teach you basic level breathing techniques and a variety of beginner level seated, standing, and mat postures.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
361005-A1
Simply Yoga
09/11/2019 -10/16/2019
6:00 pm - 7:00 pm
W
DEERFIELD
16-99
$49.00/$56.00
Available
361005-A2
Simply Yoga
6:00 pm - 7:00 pm
W
DEERFIELD
16-99
$49.00/$56.00
Available

Parkinsons Exercise Class - 361007

This class will incorporate stretches, balance and walking drills, vocal and strength training, and dancing and boxing.We will also focus on deep breathing and relaxation techniques. Within a few weeks, you will notice that exercising does slow down the progression of Parkinson's and improves the quality of daily living, while having fun!

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
361007-A1
Parkinson's Class
09/18/2019 -11/20/2019
11:00 am -12:00 pm
W
Library
18-99
$43.00/$47.00
Available

First Aid - 362001

Ages 16+
Red Cross certification will be issued upon completion of class, including successful completion of all skills. Ready reference cards are included with fee. Free download information and pricing information for print book will be available at class.

Cancellations must be made by 5:00 PM one day prior to first class to receive a refund (minus $3 fee)

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
362001-A1
First Aid
11/16/2019 -11/16/2019
9:00 am -12:00 pm
Sa
16-99
$40.00/$65.00
Unavailable

Adult/Child CPR/AED - 362002

Ages 16+
Red Cross certification will be issued upon completion of class, including successful completion of all skills. Ready reference cards are included with fee. Free download information and pricing information for print book will be available at class.

Cancellations must be made by 5:00 PM one day prior to first class to receive a refund (minus $3 fee)

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
362002-A1
Adult/Child CPR/AED
11/09/2019 -11/09/2019
9:00 am - 1:00 pm
Sa
16-99
Add To Cart For Price/Add To Cart For Price
Available

Holiday Fun Crafts - 362006

Come enjoy completing a variety of "Holiday" themed crafts in this fun and interesting class. Some projects may take more than one day to complete.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
362006-A1
Holiday Fun Crafts
9:00 am -10:00 am
Th
St John's School
20-100
$20.00/$34.00
Available

Cooking - 366901

Too much zucchini? You're not alone, zucchini is a crop where a surplus is the norm. Come and find out how to use all that zucchini in new and delicious ways!

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
366901-A1
Zucchini Class
09/19/2019 -09/19/2019
6:00 pm - 7:30 pm
Th
Library
18-99
$10.00/$12.00
Cancelled
366901-A2
Crazy for Cauliflower
10/30/2019 -10/30/2019
6:00 pm - 7:30 pm
W
Library
18-99
$10.00/$12.00
Available

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