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Tone n Tighten - 161001

Tone n Tighten

Great on it's own or a nice addition to your regular fitness routine! This class will tone and firm the whole body through the use of resistance bands and light weights. Work at a level that is right for you. Weights and bands are provided.
Bring a mat.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
161001-A1
Tone n Tighten
7:00 pm - 8:00 pm
M
DEERFIELD
16-99
$32.00/$64.00
Available

Simply Yoga - 161005

Simply Yoga

Stressed? Relax your mind while increasing strength and flexibility with simple yoga exercises. This class will teach you basic level breathing techniques and a variety of beginner level seated, standing, and mat postures.


Bring mat & water bottle

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
161005-A1
Simply Yoga
6:00 pm - 7:00 pm
W
DEERFIELD
16-99
$49.00/$56.00
Available

Yoga, Mindfulness & Meditation - 161006

Yoga, Mindfulness & Meditation

Stressed? Relax your mind while increasing strength and flexibility with simple yoga exercises. This class will teach you basic level breathing techniques and a variety of beginner level seated, standing, and mat postures.


Are you anxious about past or future events, feel like you are living on autopilot, or have difficulty sleeping?
Learn how to improve both your health and happiness by using meditation and mindfulness to tap into the wellspring of peace within you.
Each class begins with gentle yoga stretches (chair options available) , followed by activities to you change habits and implement mindfulness into daily life.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
161006-A1
Yoga, Mindfulness & Meditation
3:30 pm - 4:30 pm
M
Library
16-99
$54.00/$59.00
Available

Gentle Yoga/Qi Gong - 161010

Gentle Yoga/Qi Gong

Formerly TaiChi QiGong with EZ Chair Yoga. Seated and standing yoga stretch combined with gentle flowing QiGong movement. Improve your balance and flexibility. Includes short meditation for mental clarity and relaxation.
Bring a water bottle, no mat needed.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
161010-A1
Gentle Yoga/Qi Gong
03/05/2020 -04/09/2020
9:00 am - 9:50 am
Th
Library
50-99
$34.00/$37.00
Available
161010-A2
Gentle Yoga/Qi Gong
04/23/2020 -05/28/2020
9:00 am - 9:50 am
Th
Library
50-99
$34.00/$37.00
Available

Spring Crafts - 162005

Enjoy crafting a variety of Spring themed projects. Some projects may take more than one week to complete.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
162005-A1
Spring Crafts
03/05/2020 -04/02/2020
9:00 am -10:00 am
Th
St John's School
20-100
$20.00/$34.00
Available

Quilling - 162006

Learn Quilling, the art of creating designs using rolled, shaped, and glued strips of colored paper. Participants will complete an earring set and greeting card in class.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
162006-A1
Quilling
03/04/2020 -03/25/2020
6:00 pm - 7:00 pm
W
Library
20-100
$36.00/$55.00
Available

Golf Inst Adult Beginner - 164001

Golf Inst Adult Beginner

Lessons are individualized to student's abilities, teaching fundamentals, irons, driver, short game and putting. All are welcome.
Clubs are available for use during class, those using their own should bring a 7 iron.
DRIVING RANGE BALLS: $28 UMLIMITED GOLF BALL FEE PAID TO GASTRAU'S DRIVING RANGE

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
164001-B1
Golf Inst Adult Begi
04/21/2020 -05/12/2020
7:00 pm - 8:00 pm
Tu
Gastrau's
16-99
$59.00/$61.00
Available

Cooking - 192106

Simplify your life with these quick & easy recipes that only have 2-5 ingredients! Taste samples and take home recipes for those you like.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
192106-A1
Quick & Easy Cooking
03/11/2020 -03/11/2020
6:00 pm - 7:30 pm
W
Library
18-99
$10.00/$12.00
Available
192106-B1
A Dozen Flours
04/29/2020 -04/29/2020
6:00 pm - 7:30 pm
W
Library
$10.00/$12.00
Available

Continuing Tai Chi/QiGong - 192108

This class will continue to build on the short Tai Chi form and energizing Qigong introduced in the beginner Tai Chi class. Also includes some Yoga stretching Previous experience in Beginner class would be helpful!

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
192108-A1
Continuing Tai Chi/QiGong
03/03/2020 -04/07/2020
9:55 am -10:40 am
Tu
Library
21-99
$34.00/$37.00
Available
192108-A2
Continuing Tai Chi/QiGong
04/21/2020 -05/26/2020
9:55 am -10:40 am
Tu
Library
20-100
$34.00/$37.00
Available

Line Dance Fitness - 192110

Wobble, Slide, Hustle, Cha Cha, and Tush Push those calories away! No dance experience needed. We will teach you the dance steps you need however, this is not line dance instruction.
Just bring a bottle of water and your dancing shoes and plan for fun.
Please Note: This class is designed strictly as a FITNESS CLASS. It is NOT intended to teach an array of new line dances each week.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
192110-F1
Line Dance Fitness
6:00 pm - 7:00 pm
W
Ben Franklin
$36.00/$54.00
Available

Cooking - 366901

Too much zucchini? You're not alone, zucchini is a crop where a surplus is the norm. Come and find out how to use all that zucchini in new and delicious ways!

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
366901-A1
Zucchini Class
09/19/2019 -09/19/2019
6:00 pm - 7:30 pm
Th
Library
18-99
$10.00/$12.00
Cancelled

Garden Fair & Seed Swap - 422003

The Library and Recreation Department are hosting a Free community seed swap and garden fair! Join us to learn more about gardening, swap some seeds and try some gardening related activities. The "Make & Take" garden projects require registration and may have a material fee.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
422003-A1
Pressed Flower Crafting
01/18/2020 -01/18/2020
1:00 pm - 2:00 pm
Sa
Library
8-99
$0.00/$0.00
Unavailable
422003-B1
Flower Pot Decorating
01/18/2020 -01/18/2020
11:00 am -11:30 am
Sa
Library
5-10
$6.00/$6.00
Unavailable
422003-B2
Flower Pot Decorating
01/18/2020 -01/18/2020
11:30 am -12:00 pm
Sa
Library
5-10
$6.00/$6.00
Unavailable
422003-C1
Insect Information & Insect House
01/18/2020 -01/18/2020
10:00 am -10:40 am
Sa
Library
8-12
$15.00/$15.00
Unavailable
422003-D1
Sustainable Gardening & Recycled Crafts
01/18/2020 -01/18/2020
12:00 pm -12:40 pm
Sa
Library
16-99
$0.00/$0.00
Unavailable

Tone n Tighten - 461001

Great on it's own or a nice addition to your regular fitness routine! This class will tone and firm the whole body through the use of resistance bands and light weights. Work at a level that is right for you. Weights and bands are provided.
Bring a mat.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Res/NR Info Grades Status
461001-A1
Tone n Tighten
7:00 pm - 8:00 pm
M
DEERFIELD
16-99
$32.00/$64.00
Available

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